Faculty:
DOROTHY E. SIMINOVITCH, PH.D. MCC
MARCIA FEOLA, MA, MCC
Four sessions:
September 14th, Mon
October 5th, Mon
October 19th, Mon
November 2nd, Mon
All sessions are:
10:00 – 11:30 am Eastern Time
17:00 – 18.30 Istanbul time
Session 1: Body-Wisdom
Using body intelligence to be able to recognize challenges, build resilience and to respond more skillfully and with intention.
Areas we focus:
1. Recognition of the messages of the body.
2. Discernment: Knowing what to pay attention to; what are you noticing and what is the story you are creating.
3. Physical practices to move from stress to centeredness and be more resourced to manage disruption challenges.
Session 2: Resistance and Innovation
Resistance serves us in maintaining integrity, stability, and familiarity. In times of urgent change, innovation and adaptation require moving beyond our comfort zone and experimenting with new options.
Areas we focus:
1. Recognizing what you want to say yes to and no to and your habitual patterns.
2. Recognizing how to stay in integrity. What are you choosing to move towards and what gets in your way? (How do you get in your own way?)
Session 3: Innovation and Creativity
We all embody an evolutionary response to making our world and the worlds of others better. We do that through new ideas and through our urge to experiment with creativity. We want to recognize small acts of appreciation and invitations to experiment that come through the doorway of imagination.
Areas we focus:
1. What brings you joy? How do you recognize and use joy? (body sensation).
2. What are the behaviors that welcome new possibilities, recognition, validation, appreciation, deep listening, holding the space.
Session 4: Walking the Path: Solitude, Support and Community
In this session we will examine how we invite needed solitude as well as support. How do we balance thes? We will also look at the role of community and what communities we wish to be a part of.
Areas we focus:
1. Mystery and Mastery Syndrome; understanding and inviting support.
2. Strategies for designing and sustaining you on this journey.
Please download the series flyer by clicking on the image below.
$400.00 inaugural pricing
Limited scholarships are available. Please request.
Please get in touch if you need more details:
team@gestaltcoachingworks.com
